Salată californiană cu quinoa
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Urmărește-ne pe Discover
Un preparat sănătos şi care ajută la saţietate, încearcă şi tu salata californiană cu quinoa!
De ce ai nevoie ca să prepari salată californiană cu quinoa:
1 cană quinoa
1/4 cană oţet balsamic
coaja de la 2 lămâi lime bio
1 mango, curăţat şi tăiat cuburi
1 ardei gras roşu, tocat
1/3 cană ceapă roşie tocată
1/4 cană fulgi de cocos neîndulciţi
1/4 cană migdale zdrobite
1/4 cană stafide
2 linguri frunze de coriandru verde tocate
Cum prepari salată californiană cu quinoa:
Fierbi quinoa conform instrucţiunilor de pe ambalaj, apoi o dai deoparte.
Într-un bol, amesteci la un loc oţetul balsamic şi coaja de lămâie; dai deoparte.
Într-un castron mare, combini quinoa, mango, ardeiul, ceapa roşie, fulgi de cocos, migdale, stafidele şi coriandru. Torni amestecul cu oţet balsamic şi amesteci uşor ca să se combine. Serveşti imediat.
Sursa: https://damndelicious.net
