Salată de fasole verde cu somon afumat
Ultima actualizare:
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Urmărește-ne pe Discover
Fasolea verde este printre cele mai slabe din punct de vedere caloric, conţinând 90% apă. Ea conţine multe fibre. Pentru a pregăti această salată de fasole vetrde cu somon ai nevoie de legume proaspete, fără pete şi ferme.
Salată de fasole verde cu somon afumat - Ingrediente
300 g fasole verde 1 ceapă 50 g somon afumat zeamă de lămâie pătrunjel mărar sare piper ulei
Salată de fasole verde cu somon afumat - Mod de preparare
Fierbi apă cu puţină sare într-un vas. Când dă în fiert, pui fasolea verde şi o laşi să se înmoaie puţin, apoi o scurgi. Toci ceapa mărunt, la fel pătrunjelul şi mărarul. Tai somonul fâşii subţiri. Amesteci toate ingredientele cu puţin ulei, potriveşti de sare, piper şi zeamă de lămâie. Serveşti salata caldă ori rece.
