Salată de ton şi avocado, fără maioneză
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Urmărește-ne pe Discover
Nu mai ştii ce să mănânci la prânz? Ţi-am pregătit o reţetă simplă de salată cu ton şi avocado. Este un preparat light, care nu conţine maioneză.
Ingrediente
150 g ton de la conservă 1 avocado mediu 1 morcov tocat 1 tijă de ţelină, tocată 2 linguri zeamă de lămâie ½ linguriţă mărar uscat 2 linguri muştar iute
Mod de preparare
Într-un bol, pasezi pulpa de avocado cu tonul, până când obţii o pastă fină. Adaugi restul ingredientelor şi amesteci bine. Serveşti pe pâine, ca sendviş, sau pe un pat de salată verde.
Sursa + foto: happyhealthymama.com
Paste cu ton şi ciuperci, reţeta simplă
