Humus. Cea mai simplă şi gustoasă reţetă de post
Ultima actualizare:
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Urmărește-ne pe Discover
Pentru că urmează un post greu, iar noi vrem să vă uşurăm drumul, vă oferim o reţetă gustoasă şi rapidă de humus.
Ingrediente pentru humus
1 cutie năut (250 g) 2 căţei usturoi 1 linguriţă susan măcinat sare 3 linguri zeamă lămâie 2 linguri ulei
Mod de preparare pentru humus
Scurgi năutul şi-l pasezi cu blenderul până capătă consistenţa unei smântâni mai groase. Dacă năutul este mai tare, poţi adăuga puţină apă fierbinte în blender până capătă consistenţa dorită. Adaugi zeama de lămâie, uleiul, usturoiul pisat, susanul şi sarea, după gust. Omogenizezi bine toate ingredientele.
